ROLE OF AHARVIDHIVIDHAN FOR PREVENTION OF METABOLIC DISORDERS

Dr. Shweta Rahul Nakil, Dr. Jyostna Ahir

Abstract


Metabolic means it is a group of disorders that includes diabetes,  obesity, hypertension, and elevated cholesterol:which are not infectious. Nowadays it is a worldwide health problem.They are manifesting in community more than communicable diseases. Approximately 30% to 40% of the adult populations are affected by this problem. Gradually this number is increasing because of poor lifestyles especially regarding dietary pattern, physical inactivity, stressful life and rapid urbanization. Often these conditions are managed by pharmacological treatment; however, this is not enough in controlling this syndrome. Thus, Ayurveda can play a significant role to prevent this syndrome by following particular conducts like dietary regulation (Aharvidhividhan), daily regimen(Dincharya), seasonal regimen(Rutucharya), pancha-karma and yoga therapy. Among them dietary regulation(Aharvidhividhan) is very important factor for the prevention of metabolic syndrome and that is more emphasized in different Ayurvedic classics in many years ago.


Keywords


Aharvidhividhan,metabolic disorders;diet, Ayurveda; Dosa

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